I don’t know about you, but I sometimes I find myself tossing and turning in one of those restless nights – unable to sleep, unable to eat, too lazy to do anything else, and all I could do was stare at the ceiling and ponder about the big important questions in life.

 

One of them, is well, how often should people exfoliate?

 

Thankfully, I now have one less question to keep me awake at night and hopefully, also save your beauty sleeps.

 

Dermatologists recommend that you exfoliate at least one to three times a week, depending on your skin type.

 

If your skin belongs in the normal/oily/combo group, then you will need to exfoliate at least two to three times a week to keep your skin healthy and to keep it from building up layers and layers of dead skin cells that, when untreated, can leave your skin looking dull and dry. I know – the horror, right? When you lose approximately 50 million skin cells a day, the least you can do is to send them off in style. I like to give them the proper farewell with my trusty Harem’s Secret Poplar Organic Bio Exfoliating Mitt (yes ad!) to keep my skin refreshed and glowing. I swear you will see results.

 

On the other hand, for more sensitive skin types, you don’t get to do it as often. Yes, we do want our skin to give off that bling-bling look but what we don’t want is for it to look red and irritable. The wrong exfoliators might do that to you, but our Harem’s Secret Raw Silk Bio Exfoliating Body Mitt is beautifully designed to keep your sensitive skin happy and also healthy. Our mitts won’t dare as to irritate your skin in the slightest. Now we can all look pretty.

 

So, the next time you see yourself in the mirror, or late at night, wondering why your skin looks a little dull, maybe it is because you aren’t exfoliating enough. So, put those bio exfoliating mitts on, bid those dead skin cells goodbye, and may they rest in peace.